Adult Classes

Below are our current offerings, separated by discipleship pathways. A discipleship pathway will help you belong, become and make a difference as disciples of Christ.  While you will rarely follow the path in a straight line, this guide will help you get started.  Wherever you are right now, the important thing is to keep following Jesus down the path.We like to include a variety of different classes and courses throughout the year. Questions or suggestions? Please This email address is being protected from spambots. You need JavaScript enabled to view it., we are happy to help!   

Exploring: 

Are you a Newcomer? Do you have limited time and can't do a class with commitment? Check out one of our exploring your faith classes. Currently all the classes in this pathway are full, but please check back soon for more offerings!

      Getting Started:

      Are you looking for a short-term class? Try one of our short-term bible study or low-commitment Sunday School classesWe're sorry - currently all the classes in this pathway are full, but please check back soon for more offerings!

          Going Deeper:

          Interested in a longer-term, relationship-focused group? Check out our long-term Bible Studies and Sunday School classes.

              Centering:

              Interested in spiritual mentorship, leadership and learning how to encourage others in discipleship? Sign up for one of our discipleship accountability groups.

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                Holy Yoga Worship Flow

                Holy Yoga is a Christ-centered, non-traditional worship experience that is open to all! This contemplative encounter draws upon the ancient practices of movement and meditation to develop a greater sense of God's grace and presence at work in our lives. Science has proven that regular Yoga practice reduces the effects of stress while stretching and strengthening our bodies, leading to greater well-being. So grab your mat (or borrow one of ours), dress comfortably, and join us for an hour as we experience the joy of worshiping Christ with certified Yoga instructor, Rev. Lenora Rousseau. Beginners are welcome! Namaste! For questions, please contact group facilitator, This email address is being protected from spambots. You need JavaScript enabled to view it.. Yoga will not be meeting over the summer, information on the fall schedule will be coming soon. 

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                Introduction to Holy Yoga

                This introductory class will break down the basic poses for Holy Yoga. If you are brand new to Yoga, or simply prefer a slower pace and more detailed instruction, this 45 minute class is for you. It will begin with a brief time of prayer and breathing and then we will systematically explore a full range of basic poses over the course of the coming semester. Bring your own mat or borrow one of ours, dress comfortably, and join us for stress relieving movement and meditation led by certified Yoga instructor, Rev. Lenora Rousseau (416-3033). More experienced Holy Yoga lovers are welcome! There is no cost. For more information, please contact the group facilitator, This email address is being protected from spambots. You need JavaScript enabled to view it.Yoga will not be meeting over the summer, information on the fall schedule will be coming soon. 

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                Pace of Grace

                Beginning and intermediate walking/running groups that meet on Monday, Wednesday, and Friday mornings from 7:45-8:45. We gather at the Welcome Center and begin with a short devotion, prayer, warm-up, then break into groups or individually run/walk on Trinity's beautiful campus. All levels are welcome! No registration is necessary, come and bring a friend! For additional information, contact This email address is being protected from spambots. You need JavaScript enabled to view it..

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                Exercise Class for those with Chronic Pain

                This class is for those who find their lives limited by pain caused by arthritis, fibromyalgia or other reasons. It will be a combination of yoga, stretching, strength-building and balance exercises that will help participants live with less pain. Mary Jo will show participants very basic to more advanced movements that can lead to more pain-free and productive lives. Bring a small towel, water bottle, and yoga mat. Wear comfortable clothing and a positive attitude! For more information, contact Mary Jo at This email address is being protected from spambots. You need JavaScript enabled to view it..

                • Tuesdays and Thursdays
                • 11 am - 12pm
                • Youth Building
                • Led by Mary Jo Banken (a certified exercise leader with 25+ years experience who also has fibromyalgia and arthritis)

                No cost or registration needed.

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              Kim Lewerenz, Director of Adult Ministries & Hospitality (416.3074)