Adult Classes

Below are our current offerings, separated by discipleship pathways. A discipleship pathway will help you belong, become and make a difference as disciples of Christ.  While you will rarely follow the path in a straight line, this guide will help you get started.  Wherever you are right now, the important thing is to keep following Jesus down the path.We like to include a variety of different classes and courses throughout the year. Questions or suggestions? Please This email address is being protected from spambots. You need JavaScript enabled to view it., we are happy to help!   

Exploring:

Are you a Newcomer? Do you have limited time and can't do a class with commitment? Check out one of our exploring your faith classes. All of our classes in this pathway have begun. Please check back soon for more "Exploring" discipleship pathway offerings.

      Getting Started:

      Are you looking for a short-term class? Try one of our short-term bible study or low-commitment Sunday School classes

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        A Disciple's Path

        The Disciple's Path course is a 7 week class for someone wishing to become a member of Trinity or a refresher course for seasoned church members desiring to take the next step in discipleship. It is a unique and engaging approach to the study of discipleship within the context of the Wesleyan/United Methodist heritage and tradition.

        Class materials are complimentary for newcomers who are considering membership, 15 for members. Free childcare is available with a reservation.

        The next A Disciple's Path class will begin in January. For more information or if you are interested in becoming a member, please contact This email address is being protected from spambots. You need JavaScript enabled to view it.(416-3074).

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        At the Crossroads

        At the Crossroads: Leadership Lessons for the Second Half of Life

        This Bible-based study offers comprehensive, practical help for Christians who are approaching, entering, or already in retirement. Using self-assessments and reflection, class members discover their purpose, passion, and mission for retirement. Join us so that you can rediscover God's purpose for your life so you can serve as never before! Free childcare is available with a reservation.

        • Wednesdays, January 16 - February 13
        • 6:30 - 8:00pm
        • Room 203
        • Leaders: Bill Burger & Jean Evans
        • Class materials: (payable at the bookstore or on the first day of class)

        Register Now

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      Going Deeper:

      Interested in a longer-term, relationship-focused group? Check out our long-term Bible Studies and Sunday School classes.

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        Twelve Women of the Bible

        You will look at the spiritual lessons learned from twelve biblical women and what they mean for your life today.

        • Sundays, January 13 - March 31
        • 2:00 - 3:30pm
        • Room 203
        • Leader: June Masters
        • Class materials: (payable at the bookstore or on the first day of class)

        Register Now

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        not a fan. Becoming a Completely Committed Follower of Jesus

        Jesus said, "Follow me." Many of us want to be followers of Jesus, but are we just fans? A fan is "an enthusiastic admirer". But fans don't have a deep, growing friendship with the object of their admiration. "not a fan" will challenge us to consider what it really means to be a follower of Jesus. It will suggest ways each of us can take an honest look at our own relationship with Jesus and decide if maybe we want to go deeper into this idea of follower....to follow Christ with greater devotion and truly become, not a fan. Childcare is available with a reservation.

        • Wednesdays, January 16 - February 20
        • 6:30 - 8:00pm
        • Room 209
        • Leader: Susan Jones
        • Class Materials: (payable at the bookstore or on the first day of class)

        Register Now

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      Centering:

      Interested in spiritual mentorship, leadership and learning how to encourage others in discipleship? Sign up for one of our discipleship accountability groups.

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        Holy Yoga Worship Flow

        Holy Yoga is a Christ-centered, non-traditional worship experience that is open to all! This contemplative encounter draws upon the ancient practices of movement and meditation to develop a greater sense of God's grace and presence at work in our lives. Science has proven that regular Yoga practice reduces the effects of stress while stretching and strengthening our bodies, leading to greater well-being. So grab your mat (or borrow one of ours), dress comfortably, and join us for an hour as we experience the joy of worshiping Christ with certified Yoga instructor, This email address is being protected from spambots. You need JavaScript enabled to view it. (416-3033). Beginners are welcome! Register anytime. Free child care will be provided by our loving staff beginning at 9:00 am. Please register below so that we can keep you updated on any schedule changes and plan appropriately for child care. Namaste!

        • Thursdays, August 16 - December 13 (no class September 27 or November 22)
        • 9:15 - 10:15am
        • Youth Building

        Register Now

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        Introduction to Holy Yoga

        This introductory class will break down the basic poses for Holy Yoga. If you are brand new to Yoga, or simply prefer a slower pace and more detailed instruction, this 30 minute class is for you. It will begin with a brief time of prayer and breathing and then we will systematically explore a full range of basic poses over the course of the coming semester. Bring your own mat or borrow one of ours, dress comfortably, and join us for stress relieving movement and meditation led by certified Yoga instructor, Rev. Lenora Rousseau (416-3033). More experienced Holy Yoga lovers are welcome! There is no cost. Please note there is no childcare available for this class. Register below so that we can keep you updated on any schedule changes and plan appropriately for Yoga supplies. Register anytime.

        • Thursdays, August 16 - December 13 (no class September 27 or November 22)
        • 8:30 - 9am
        • Youth Building

        Register Now

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        Pace of Grace

        Beginning and intermediate walking/running groups that meet on Monday, Wednesday, and Friday mornings from 7:45-8:45. We gather at the Welcome Center and begin with a short devotion, prayer, warm-up, then break into groups or individually run/walk on Trinity's beautiful campus. All levels are welcome! No registration is necessary, come and bring a friend! For additional information, contact This email address is being protected from spambots. You need JavaScript enabled to view it. (416-3033).

        Register Now

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        Pointe of Grace

        Calling all adults who have a love for classical technique and dance to join me for an hour of ballet barre and stretch! If you are brand new to ballet, come on Mondays. If you are a trained dancer, even if you are a bit rusty, come Monday and/or Friday. There will be ample grace for all while we strengthen and stretch our bodies as an act of sacred renewal and worship through the gift of classical technique. All you will need is a pair of ballet technique shoes (or pointe shoes, if that's appropriate to your current training level) and whatever class attire you feel most comfortable wearing. No dress codes, no hairstyle requirements, just you and the barre with a few friends! Classes will be led by Rev. Lenora Rousseau (former dancer with Anaheim Ballet and Founding Artistic Director of Cambridge School of Ballet) (416-3033). There is no cost for this class, however, in order to plan appropriately for barre space and to keep you updated on any schedule changes, please register below . Come once a week, come twice, come when you can. See you at the barre!

        • Mondays (Introduction/Beginning) and Fridays (Beginning/Intermediate) from August 20 - December 14 (no class September 3 or November 23)
        • 8:15 - 9:15am
        • Youth Building

        Register Now

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        Exercise Class for those with Chronic Pain

        This class is for those who find their lives limited by pain caused by arthritis, fibromyalgia or other reasons. It will be a combination of yoga, stretching, strength-building and balance exercises that will help participants live with less pain. Mary Jo will show participants very basic to more advanced movements that can lead to more pain-free and productive lives. Bring a small towel, water bottle, and yoga mat. Wear comfortable clothing and a positive attitude! For more information, contact Mary Jo at This email address is being protected from spambots. You need JavaScript enabled to view it..

        • Tuesdays and Thursdays, beginning September 4
        • 11 am - 12pm
        • Youth Building
        • Led by Mary Jo Banken (a certified exercise leader with 25+ years experience who also has fibromyalgia and arthritis)

        No cost or registration needed.

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      Kim Lewerenz, Adult Discipleship Coordinator (416.3074)